It is an essential Chinese Ointment that helps heals and relieves Tendon Sheath/ Joint Pain/ Swelling and Stiffness. Usage: Apply an appropriate amount of this product to the discomfort and use it according to personal conditions. 1. This product is for external use and is forbidden to be taken orally 2. Do not touch the mucous membranes such as eyes and mouth 3. Use with caution for menstrual and lactating women 4. This product is not suitable for long-term or large-scale use. People with skin allergies should stop using it and go to the hospital if it is serious 5. It is forbidden to use this product when its properties change Keep this product out of reach of children